diet cake
Eating cakes and pastries or such desserts is generally considered a criminal act by health fanatics, and those who indulge in these types of desserts are criminals. Because they believe that the body will experience many fluctuations with the consumption of artificial sugars and high carbohydrates.
Harvard University research shows that consuming sweets is not only harmful, but also has many benefits, such as controlling blood pressure and preventing heart diseases; But this issue itself has conditions.
You shouldn’t ignore your sweet cravings to lose weight or get in shape; But you are obliged to enjoy eating such foods within the framework of the rules and in moderation.
Necessary ingredients for making diet cake with oat flakes
Diet cake can be prepared with different types of pastry flour. You have the opportunity to use multi-purpose flour, whole grain flour and whole grain flour to bake diet cakes.
All-purpose flour: ¾ cup (90 grams)
Egg: 1 pc
Sugar: ½ cup (100 grams)
Plant milk: ½ cup (120 ml)
Flaky oats: ½ cup (45 grams)
Unsalted butter: 4 tablespoons
Vanilla extract: 1 tablespoon
Baking powder: 1 tablespoon
Salt: the tip of a teaspoon
Nuts or chopped fruit: ½ cup (45 grams)
Dietary cake recipe with pearl barley
First, turn on the oven at a temperature of 180 degrees Celsius to prepare the diet cake.
Heat the milk and add the cracked oats to it and let them rest for 15 to 20 minutes to taste.
Mix flour, baking powder, salt and cinnamon until the mixture of milk and oats is ready and sift them well 3 times until they are light and without lumps.
You can choose some raisins, almonds, hazelnuts, walnuts, berries, blueberries, apples, pears and peaches as middle ingredients.
Put the butter and sugar in the bowl of an electric mixer and beat for 3 to 5 minutes at a medium speed until a creamy and light mixture is formed. Now it’s time to add eggs and vanilla to the butter and sugar mixture and continue mixing for another 3 minutes.
Dietary cake recipe with pearl barley
First, turn on the oven at a temperature of 180 degrees Celsius to prepare the diet cake.
Heat the milk and add the cracked oats to it and let them rest for 15 to 20 minutes to taste.
Mix flour, baking powder, salt and cinnamon until the mixture of milk and oats is ready and sift them well 3 times until they are light and without lumps.
You can choose some raisins, almonds, hazelnuts, walnuts, berries, blueberries, apples, pears and peaches as middle ingredients.
Put the butter and sugar in the bowl of an electric mixer and beat for 3 to 5 minutes at a medium speed until a creamy and light mixture is formed. Now it’s time to add eggs and vanilla to the butter and sugar mixture and continue mixing for another 3 minutes.
How to make a simple diet cake
This diet cake recipe is a healthy and easy dessert that most vegetarians can also benefit from. related content : Feeding autistic children
To start, heat the oven to 170 degrees Celsius. Combine the dry ingredients such as flour, baking powder and vanilla and sieve 3 times.
Pour the eggs into the mixing bowl and mix with the vanilla for 5 minutes at a medium speed until it becomes creamy and elastic. At this stage, slowly add sugar to the egg and vanilla mixture and stir for another 3 minutes until the sugar grains dissolve well.
Diluted milk or yogurt should be added to the mixing bowl at this stage. As soon as you add milk, add oil and lemon zest and stir for 30 seconds to 1 minute.
Leave the electric mixer aside and continue with a whisk or a wooden spoon. Add the dry ingredients mixture slowly and stir in one direction so that the puff cake does not fall apart.
Grease the mold with oil and cover it with parchment paper. Pour the simple diet cake batter into it and beat it 2 to 3 times on the counter like how to prepare a diet cake with oat flakes.
Leave the diet cake mold in the middle of the oven for 35 minutes to cook. When the baking stage is finished, put the cake on a mesh tray to cool down. It takes about 5 minutes to complete this step.